Health Events Country 2026-03-15T19:26:33+00:00

Plastic Diet: Dangerous Weight-Loss Trend in China

A dangerous weight-loss trend is going viral in China: chewing food through plastic wrap to avoid calories. Experts warn of health risks, including eating disorders and microplastic poisoning.


Plastic Diet: Dangerous Weight-Loss Trend in China

A bizarre weight-loss trick has gone viral on Chinese social media, where young people place plastic wrap over their mouths to prevent calories from entering their bodies. They then pretend to chew the food forcefully through the wrapper before spitting it out and throwing it away. According to the website 'Audity', this strange method is based on a simple principle: the plastic wrap acts as a kind of dental barrier that prevents calorie intake, while at the same time it tricks the brain into thinking it will receive nutrition. However, critics of this trend point out that merely pretending to eat does not provide the body with energy or nutrients, but may actually increase intense cravings for food over time. Experts warn that this new phenomenon signals a serious health crisis, as it encourages behaviors that could lead to severe eating disorders like binge eating and anorexia. This is because it 'programs' the brain to derive pleasure from the taste and texture of food without calories. Furthermore, those who practice this strange weight-loss trick risk ingesting large amounts of microplastic particles, as chewing the plastic wrapper inevitably releases tiny particles that mix with saliva and settle in the respiratory and digestive systems, causing numerous health complications. While eating plastic wrap started as a bizarre experiment, it has quickly turned into a viral internet phenomenon, garnering millions of views and sparking widespread debate.